Classical proportions
The classical proportion set, scaled from wrist circumference.
Optionally enter your own measurements to see the difference. Nothing here is a score.
An aesthetic convention, not a health or performance standard. Frames differ, and a ratio that suits one skeleton is simply wrong for another.
Chest110.5 cm
| Measurement | Ratio | Target | Yours |
|---|---|---|---|
| Chest | 6.5 × wrist | 110.5 cm | — |
| Waist | 70% of chest | 77.4 cm | — |
| Hips | 85% of chest | 93.9 cm | — |
| Thigh | 53% of chest | 58.6 cm | — |
| Neck | 37% of chest | 40.9 cm | — |
| Upper arm | 36% of chest | 39.8 cm | — |
| Calf | 34% of chest | 37.6 cm | — |
| Forearm | 29% of chest | 32 cm | — |
Convert if you need to: 1 inch is 2.54 cm. The ratios are the same either way — they are proportions, so the units cancel.